Today I spoke with the creator and founder of Barlates Body Blitz, Linda Woolridge from Perth in Australia. What a total pleasure it was too! Linda is one of the nicest people you could hope to meet.
We follow Linda from where she was born through to where she is in her life journey now and how her faith guided her to become Vegan and live the life she's living. We touch on what it's like to become a Vegan, having faith in God, what Barre is all about, resistance training and end the discussion with Linda's dinner guests and favourite quote. Kudos goes out to Linda as she's created an awesome fitness workout channel on YouTube which features Mini her cute cat on occasion and her workouts are safe, badass and great fun. I challenge you to do a BBB workout this week!!