If you were once a fit and active person but are now struggling to lose weight and enjoy life this Podcast will explore ways to get your fit together. Drawing on real world advice through interviews with experts in the fields of fitness, diet, weight loss, mental toughness and financial well being. Our host, Paul McWilliam, will document his own journey back to living an active and healthy life and along the way we hope you'll join him on a life changing journey to getting your fit together.
read moreJoshua Dan LaJaunie was a big man, over 195kg (qpprox. 420lbs) with a big appetitie for food, whiskey and life. He still has the big appetite for life but he's ...
read moreIf you spent anytime in South Australia in the 80's, 90's and 2000's you would recognise Scott McBain. Scott has spent the best part of the past 30 years on ...
read moreIn this episode of the Adelaide Real Podcast - A guide to getting your fit together Paul speaks with legendary hard core Punk rock icon John Joseph about his journey ...
read moreIn this episode Paul catches up with John Purl. John has fourteen years experience of working in wealth advisory and a life time of love for all things health and ...
read moreIn this epsiode Paul speaks with Christian Kruse about overcoming challenges by developing mental strength through letting go. Christian has a background as a high level Triathlon competitor, as an ...
read moreIn this episode Paul speaks interviews Kevin Slater, a Personal Trainer, Crossfit Box owner and one of Australia's best masters Crossfit athletes with over 10 years in the fitness industry. ...
read moreIn this episode Paul speakes with Mark LeBusque, The Human Manager, about how we can get our fit together in the work place. Mark believes that work isn't seperate from ...
read moreIn this weeks episode Paul speaks with Virginia Czarnocki. Virginia is a personal trainer, gym owner and coach who has a background in the military training new recruits. She is ...
read moreIn this episode Paul talks with Kris Massie, a former AFL footballer, coach and now highly successful Personal Trainer, speaker and wellness expert about how to plan for and live ...
read moreAn introduction to the Adelaide Real Podcast - A guide to getting your fit together podcast. Paul talks about the thoughts behind starting the podcast and the people he hopes ...
