My podcast is all about getting your back strong and your spine flexible again aiming to overcome your pain issues. I interview experts in the field of back, pain and movement revealing why all those therapies and exercises you tried so far are not leading to desired results and how you can integrate simple movement activities (not fitness) and mindful practice sustainable in your everyday life.

Any comments, thoughts, suggestions for interview partners or questions are very welcome. Your feedback makes a steady development of the podcast possible, providing you with a better experience from episode to episode.

Looking forward going with you this amazing and challenging path.