Barbells & BS

Episode 11

#11: Pro MMA fighter Anthony Hernandez

Matt Murphy published on

Today's guest is professional MMA fighter Anthony Hernandez. Anthony is a full-time fighter training out of MMA Gold in El Dorado Hills, CA. He currently fights in the Global Knockout federation and feels close to earning a contract in the UFC. While he gets ready for his next fight on August 29th, Anthony took some time to talk to us about how he got into the sport of MMA, what his training is like, how he prepares mentally for fights, and what it's like to get hit in the crotch in the octagon. 

Thank you to Les Morris and Knockoutz Fitness in Woodland, CA for allowing us to record as always. 

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