Barbells & BS
Episode #9: Dan Stornaiuolo AKA Bob Evans
This week we welcome Supertraining Gym's Dan Stornaiuolo, otherwise known as Fat Dan and Bob Evans, to the show. Dan's been training under Mark Bell and Silent Mike at Supertraining for about a year now after playing on Sacramento State's offensive line for three and a half seasons. We talk to Dan about the benefits of the team atmosphere at Supertraining, the football injuries he's had to come back from, keeping weight on for strength versus losing body fat and regaining strength, and what it was like to lift with the G.O.A.T, Ed Coan. He also tells us what may be the greatest poop story ever told at the end of the podcast.
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This episode of Barbells & BS was recorded at Knockoutz Fitness in Woodland, CA. If you're in the Yolo County or greater Sacramento areas, be sure to come in and check out the gym.