In this episode I talk about my journey into sobriety and the ketogenic diet with Lauren Fit DJ who was there for it all.

Mark Bell is not only my little brother, he's also known as the "Meathead Millionaire". Mark has single handedly changed the world of lifting with his invention The Slingshot. The ...

In this episode, we introduce ourselves to you guys and let you know where we're from and where we're going.