Deanna Cruz Unfiltered
Episode 21

You Snooze, You Lose

Thomas Maglietto published on
Deanna Cruz updated on

It's a proven fact that we spend a third of our lives sleeping.  Sleep is essential for your physical and mental health.  It affects your quality of life and wellbeing.  Many people struggle with falling asleep, not getting enough sleep, and yup you guessed it SNORING!  Nurse Cindy is the busiest of the DCU Crew.  She is currently in the nursing program at UW and trying to juggle school, work, and a social life.  Sleeping is not at the top of her list.  Jeffster challenges her to download the 'Sleep Cycle App' to monitor her sleep paterns and quality of sleep.  Does it work?  But more importantly does she snore?  

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Email:  cruzdeanna@gmail.com

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