Dr Amer Siddiq on Mental Health
Recorded at Casa Titik, Cherating
We don’t know our numbers - we don;t know how miuch we are drinking
15 standard units per week. If you have more then you might have a problem with drinking. Not to consume in one sitting. Take it with food.
- 1 can (330ml) 4.5% alc = 1.5 standard units
- 1 glass wine (100ml) = 1 standard units
- 30ml liquor = 1 standard units
Lowered risk of developing drinking problems.
It’s not safe to quit cold turkey!
Please don’t drink and drive!