Dr Amer Siddiq on Mental Health

Episode 69

Alcohol PSA

Mazran Zulkifly published on

Recorded at Casa Titik, Cherating

We don’t know our numbers - we don;t know how miuch we are drinking

15 standard units per week.  If you have more then you might have a problem with drinking. Not to consume in one sitting. Take it with food.

 

General rule:

  • 1 can (330ml) 4.5% alc = 1.5 standard units
  • 1 glass wine (100ml) = 1 standard units
  • 30ml liquor = 1 standard units

 

Lowered risk of developing drinking problems.

 

It’s not safe to quit cold turkey!

 

Please don’t drink and drive!

Log in with one of the networks to the right to comment. Cancel
0 Comments