Fitex
Episode 4

Fitness is about more than just looks

Conor Williams Fitness published on

In todays episode I wanted to cover some of the main benefits that come from consistent exercise and good nutrition. Now I am not just talking about looks I wanted to delve into the shift in mindset that I have experiences over the past few years since exercise and good nutrition has played a major factor in my life. As always I hope this podcasts helps you stay motivated to continue towards your health and fitness goals!

/Fitex/fitness-is-about-more-than-just-looks-62642
mp3
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2018-07-26T18:30:00+00:00
Fitex - Fitness is about more than just looks
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