Fitex
Episode 9

Tracking Your Food Everyday - Is it Necessary?

Conor Williams Fitness published on

Hey everyone, welcome back to another episode of the FITEX PODCAST. For this episode Conor goes over his thoughts on tracking your calories every single day. Does it need to be done? Hopefully this episode will encourage those who haven't tracked their food before to give it a go! Thank you all for listening.

Log in with one of the networks to the right to comment. Cancel
0 Comments