Growing Through Grad School
Ep. 4 Values, Suicide, Grief & Loss, Permission to Take a Break, Mental Health Stigma, Going to Therapy, Male Insecurity | GTGS 10/18/2018
In our 4th episode of GTGS, we discuss values, share our highs and lows of the week, shoutout our devoted follower Lauren, announce our giveaway, and share our intentions for the upcoming week. During our highs and lows we discuss suicide, dealing with grief and loss as graduate sudents, and feeling the stigma of having mental health concerns and seeking mental health treatment as graduate students. We also discuss how beliefs of incompetence can warp our perception of reality. Christian shared insecurities he has felt recently from dating.
Music by: https://instagram.com/chrismallettmusic
Artwork by: https://instagram.com/beckywiththegoodplants