Growing Through Grad School

Intro to the Body-Scan Meditation: Practicing a Kabat-Zinn Exercise | Mini-Lesson

Growing Through Grad School published on

Rebecca leads us through a body scan as presented in Jon Kabat-Zinn's book Full Catastrophe Living.  

/GrowingThroughGradSchool/intro-to-the-body-scan-meditation-practicing-a-kab-69593
mp3
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2018-11-24T05:00:00+00:00
Growing Through Grad School - Intro to the Body-Scan Meditation: Practicing a Kabat-Zinn Exercise | Mini-Lesson
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