Happiness Hacking with Patricia Maddalena
Episode 10

How I resolved my anger issues

Patricia Maddalena published on

As soon as became a parent I found myself losing my temper way more than I had ever done in all of my life. Which was really rather crap cause it was THE most important time not to lose the plot it was important to rise above the parenting mayhem that ensues day in day out when you have two children under the age of 3 hanging off your legs. I had to find a way to control my temper and to move out of overwhelm and into a more peaceful way of parenting and being. 


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