Press Pause & Prosper with special guest Joanne Avison
I’m joined by my special guest Joanne Avison, mother, advanced yoga teacher, yoga therapist and structural integration practitioner and teacher and author of the most amazing book YOGA: Fascia, Anatomy & Movement. It’s an amazingly insightful show about the Fascial Matrix. A body-wide sensory organ that historically was thought to be inert but in actual fact turns us into a moving antenna, resonating and tuning into various frequencies, making sense of our world way before it hits the 5 senses we know. It’s cutting-edge stuff that will give you that AHA moment.