Legacy Man Life Health & Fitness

Episode 47

EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]

George Cody Weber published on

Okay - so we've talked about stress identification and how to begin to bring self-awareness into the area of good and bad stress into your life.  So how do we actually take steps towards improving our stress levels?  In today's episode, I talk about two simple strategies that can overhaul your stress levels over time.  Simple and yet profound - it's the Legacy Man Life way! For more, check-out www.LegacyManLife.com or hit me up at coachweber@legacymanlife.com.

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