Let your Sun Shine
Let your Sun Shine - how Spirituality plays a role in physical health
In this episode, I speak to Kevin Wertzberger who works as an Insurance Broker specializing in the field of Assisted Living Facilities. Prior to this role, Kevin worked in the world of Craft Breweries where free food and alcohol was never a problem, thus, leading to an increase in body fat and poor eating habits. Kevin shares what he believes were the key priniciples of getting his health & wellness back as a priority as well as some of the spiritual leaders he tuned into which made a huge difference in this development. Plus, Kevin loves to surf and shares where his favorite wave occurred and how he needed to be in shape to experience it.