LiveLifeXXXL with Arvind Achal

Fitness, Kindness and Happiness - How to get it all in abundance...

ARV ACHAL published on

Incredibly Authentic Happiness Coach and a Passionate Marathoner - (50+ Marathons, 10+ Ultramarathons and multiple Ironman Triathlon competitions) - Lisa Lopez from US, speaks with Arvind Achal about - 

  • Real definition of 'Happiness' and very practical tips to be happy
  • The 'Happiness Bias' to change and move your set-point in life
  • How fitness and running marathon gave her a real purpose and a meaning to her life
  • How she got over the biggest crisis of her life - when her teenage son got into juvenile home
  • Her parenting tips based on her own experiences and real-life learnings
  • Founding 'Run 2 End T1D' scholarship for children with Type 1 Diabetes
  • Her non-negotiable daily rituals and habits for success and happiness 

OFFER: A Complimentary Happiness Coaching Session with Lisa (Details shared inside the talk)

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