Losing Stress
Episode 10

Distractions and Concentration

lChiggsl Thanki published on

The Guardian newspaper, recently, published an article about concentration and how distracted we are in this digital age. In this episode, I share some useful knowledge I've gained for how to view concentration. And how to actually practice developing the skill. 

/LosingStress/distractions-and-concentration-69112
mp3
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2018-11-14T00:00:00+00:00
Losing Stress - Distractions and Concentration
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