Our guest for episode #151 is a local dude. Alan Thrall has a popular YouTube channel filled with instructional lifting videos and has a strongman gym in here Sacramento. Somehow we’d never crossed paths with him before, but you can bet it will happen a lot more in the future. Alan has a very practical approach to training, and to creating how to lift videos. His poop story from his days in the Marines is for sure in our top 10.
Mark Bell hosts with Michael Farr and Jim McDonald.