Mark Bell's PowerCast
Episode 171

Blaine Sumner - Vanilla Gorilla

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Find out why Blaine Sumner, owner of a 1,102 lbs single ply squat, thinks HE’S also the rightful owner of the nickname “Vanilla Gorilla” – being that he’s now the SECOND Vanilla Gorilla we’ve had on the show. We talk about giving up on football, raw versus single ply lifting, why he trains alone, and what self-spotting devices should really look like when you’re lifting massive weights. (No, he’s not selling equipment.)

You can find Blaine at and @thevanillagorilla92 on Instagram.

Mark Bell hosts with Michael Farr and Jim McDonald.



Mark Bell's PowerCast - Blaine Sumner - Vanilla Gorilla
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