Mark Bell's PowerCast
Episode 90

Colleen Fotsch and Ashley Beaver

Jim McDonald published on

Colleen Fotsch and Ashley Beaver join us to talk about their lives as CrossFit competitors, Grid athletes, and their lives outside training. Colleen works as a strength and conditioning coach for swimming and water polo at UC Berkeley. Ashley runs the LivinPaleo blog and manufactures Beaver Bites -- a paleo protein bar. We also cover diet, gym wardrobe, and the difficulties of dating and relationships. 

Mark Bell hosts with Michael Farr and Jim McDonald.

Jim McDonald produced. 

Mark Bell's PowerCast - Colleen Fotsch and Ashley Beaver
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