Mark Bell's PowerCast
Episode 44

Finding Your Focus - Guest: CrossFit Regionals Athlete and Gym Owner Ben Alderman

Jim McDonald published on

Ben Alderman tried bodybuilding and MMA before finding his focus...and his niche...in CrossFit. That has led to owning two gyms and two top ten finishes in NorCal Regionals. We cover a variety of topics including what it's like to compete in the CrossFit Open just days after emergency appendix surgery, balancing family life and training, and what he thinks about performance enhancing drugs in CrossFit. 

Mark Bell hosts with Michael Farr and Jim McDonald

/MarkBellsPowerCast/finding-your-focus-guest-crossfit-regionals-athlet-2722
mp3
34
2014-07-02T07:00:00+00:00
Mark Bell's PowerCast - Finding Your Focus - Guest: CrossFit Regionals Athlete and Gym Owner Ben Alderman
Log in with one of the networks to the right to comment. Cancel
0 Comments