Give Yourself a New Challenge - Strongman Jon Andersen Dominates His First Bodybuilding Show
Strongman, wrestler, and now bodybuilder, Jon Andersen returns to the show to talk about how he adjusted his training in order to win his first show. He also shares some inspirational words about taking chances and finding new ways to test yourself.
The show kicks off with a discussion of recent visits from a couple athletes from the highest level of CrossFit and a current NFL player.
Mark Bell hosts with Michael Farr and Jim McDonald.