Jesse Burdick...and Kitty Parkour?
Jesse Burdick (PowerWod.com) joins Mark Bell, Silent Mike and Jim McD for a wide-ranging discussion that includes…
Top CrossFitter Katie Hogan.
Combat Sport Academy in Dublin, CA.
Parkour for cats.
Coaching and programming for all types of new lifters.
The real purpose of dynamic effort.
The amazing coaching instincts of the late Rick Hussey.
Mark and Jesse's involvement in Reebok powerlifting shoe.
And more Katie Hogan.
Jesse Burdick will be a regular contributor to this program.