Mark Bell's PowerCast
Episode 28

Might As Well Jump! - Guest "The Explosive Coach" Ryan Moody

Jim McDonald published on

Box jump champ and explosive movement coach Ryan Moody joins us to talk about how training for explosiveness can help any athlete improve performance and mental preparedness regardless of their sport. He also discusses how conjugate style training has improved his jumps. This lanky white dude has some serious hops...and a 655 lb. raw sumo deadlift!

Visit Ryan's website for explosive workouts of the day and for more information about his seminars.

Mark Bell hosts with Silent Mike and Jim McD.

/MarkBellsPowerCast/might-as-well-jump-guest-the-explosive-coach-ryan--1616
mp3
22
2014-03-19T07:00:00+00:00
Mark Bell's PowerCast - Might As Well Jump! - Guest "The Explosive Coach" Ryan Moody
Log in with one of the networks to the right to comment. Cancel
0 Comments