Poverty Macros - Layne Norton on How Not to Screw Yourself Up by Starving
One of our most popular guests, Dr. Layne Norton, returns for an information-packed episode about some right and wrong approaches to dieting and supplementation. Dr. Norton is a coach, bodybuilder, and powerlifter who has focused lately on the damaging effects of starvation diets. We kick off the show with an examination of the doc's Iron Cred. More information at his website.
Mark Bell hosts with Michael Farr and Jim McDonald