Q & A (or T & A)?
We take on our first episode that's made up (almost) entirely of listener questions. Questions include how to set up a basic weight-loss diet, how to prep for your first powerlifting meet, favorite assistance exercises, favorite YouTubers...and tits or ass? We cover these and many more.
We also take a few minutes to talk about Mark obtaining a patent on the Sling Shot.
Mark Bell hosts with Michael Farr and Jim McDonald.