Strength Coaching in the UFC - Guest Amadeo Novella
How do you structure strength training for athletes whose sport values many other factors far above strength? How do you keep elite fighters motivated when they become accustomed to success? (Or any elite athlete for that matter?) We bring in Amadeo Novella, who trains several members of Urijah Faber's Team Alpha Male, to answer these questions. Amadeo has a long athletic history of his own, was an original member of the "2.0" version of Super Training Gym, and is renowned as one of the best backspotters ever.
Mark Bell hosts with Michael Far and Jim McDonald.