Mental Health awareness - how to improve your mental health and how to help those who are struggling to find a way out. I started out gathering stories of others and how they have made their lives amazing and worth living. Through my own journey in and out of depression and always questioning and experimenting of what works and what doesn't I offer you an insight into raw, honest and soulful journey of my life.

Reach out, leave a comment and connect - IG: ommmsome

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