Ommmsome life design
Episode 5

Why whole mind body approach is more effective than just workouts and diets?

Monta Vilumsone published on

Nicky Ortega Holistic Coach. Meet an inspirational holistic coach Nicky who not only tells you what to eat, how to workout but also why meditation, mentors and affirmations are needed to be a part of your lifestyle if you want to reach that true placeĀ of wellbeing & happiness.

/Ommmsomelifedesign/why-whole-mind-body-approach-is-more-effective-tha-71565
mp3
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2019-01-04T08:00:00+00:00
Ommmsome life design - Why whole mind body approach is more effective than just workouts and diets?
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