Episode 47: Overcoming Stress
Grab a hot cup of coffee or assume a calm child's pose and turn on episode 47 to hear Brendon and Brittney's top tips for smashing the stress in your life. Feeling overwhelmed, overworked, or like your life is crumbling underneath you? Your hosts have been there and can guide you through like wise gurus. Brendon is a productivity and prioritizing expert and he'll tell you how to tackle your never-ending to-do list with time to spare. Want to know what all the hype is about meditation and Headspace? Brittney and Brendon share the types of meditation that work best with their personalities and offer insight into what you'll get - and how calm and focused you'll feel - if you sign up for the app. This episode has a little sugar, spice, and everything nice for getting over the stress in your life; press play now and we guarantee by the time this episode ends you'll feel a little more Zen and on purpose.
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