Episode 61 - Jesse Godin: Action is the Antidote to Despair
Moose Jaw's master mover, Jesse Godin, became fascinated with sports at the age of five and started practicing yoga when he was only 9-years-old. Although he physically found his forte in athletics, he struggled mentally with severe depression. Meditation and gratitude coupled with action allowed him to create his dream life, and now he says "you'll never meet a happier person." Jesse has owned his own movement, nutrition, and self-growth business for over ten years and dedicates his life to making people from all over the world smile.
Tune in now to learn how to take your meditation and gratitude practices to the next level. Jesse even shares some unexpected tips on how CrossFitters and Olympic lifters can increase the weight on the bar.
Jesse can be found on Facebook by searching "Jesse Godin" and Instagram @theemptybucket.
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