Hi there ! I'm Theo and there's no time like the present, I'm a student with hunger for internal and external growth.
I'm airing conversations on bringing peace and clarity to the mind, taking ownership of your schedule in life through creating habits, and building physical and mental resilience through facing discomfort and learning to look after oneself in depth.
I'll be interviewing students, young professionals as well as academics and entrepreuners. You'll also get new perspectives on life by listening to my conversations with ex-monks, parkour practitioners and homeless people from London.
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read moreWhat family culture do you want to build for your children’s children? Why can it be useful to think of the impact of your life choices on the lives of ...
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read moreBringing up the parallels between maintaining wisdom within Native American communities from generation to generation and Japan, a modern country still greatly connected with its cultural roots. Growing up in ...
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read moreSetting goals and succeeding at them through the right method in the world of sports is a translatable skill. Asking myself what I want to do with my life rather ...
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read moreI want to show myself and others to what extent a human can connect to a sense of empowerment, curiosity and freedom. Which are the acts of discipline I apply ...
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read moreNo intro, No outro. A raw conversation with two close friends about uni life and the educational system. Finding your own way in this confusing day and age where finding ...
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read moreA message of recognition to all international students who have taken the first step into facing the unknown to grow. Embrace your youth to try different things that make you ...
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read moreBeing vocal about one's loss and pain allows one to break free from it. Owning one's life story rather that letting it own you. Hannah has transformed the depressed state ...
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read moreOn the importance of living amongst like minded humans that support you in your quest to grow and question reality and what you make of it. Realising that you get ...
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read moreIdentifying the pitfalls of the mind as we aim at bettering ourselves, silencing the mind and loving ourselves.The use of identifying the narratives created by the mind to be present ...
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read moreThis is a tool you can use on the way to work or uni, whether in the tube or as you wake up in the morning. Nick Kientsch, founder of ...
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read moreMy journey into studying myself to a state of weakness and imbalance. Growing from my mistakes to give myself more freedom from criticising myself and others in a comparative way. ...
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read moreYou are 100% in control of reality when you decide to engage fiercely into your life rather than let life happen to you. A message of empowerement and taking responsability ...
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read moreCultural divides for asian students in London. How to come back to the fact that we all have the ability to be open minded individuals to create an enriching experience ...
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read moreImmerse yourself in a world of people who inspire you, work takes most of your time so might as well look for something that truely interests you . Looking for ...
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read moreGrowing through Hardship, Questioning beliefs and Being Open.This interview dives into the process of questioning the beliefs you have of yourself and of the world to construct your own approach ...
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read moreIntroduction to my solo improvised style where I present myself and tell you a bit about my journey and how I got here.Sharing some power breath tools to reset the ...