How Your Mind Traps You When You Try to Fix Things
Dr. Steven Hayes is a giant in the field of Psychology - many believe him to be one of the most important figures in the field for the past century. He is Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. He has authored 44 books and nearly 600 scientific articles… and thousands more have been written about the systems of psychotherapy he developed.
This interview was a powerful moment in my own life… we spoke about so many valuable concepts:
Incl. How your mind traps you when you try to “fix things”.
How we get stuck in life
How we our current approach to pain is flawed.
How his concepts are being applied to communities in crisis.
A system for finding fulfillment in life while avoiding the mind traps!