The Legacy Man Life Health & Fitness

Episode 47

EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]

published on

Okay - so we've talked about stress identification and how to begin to bring self-awareness into the area of good and bad stress into your life.  So how do we actually take steps towards improving our stress levels?  In today's episode, I talk about two simple strategies that can overhaul your stress levels over time.  Simple and yet profound - it's the Legacy Man Life way! For more, check-out www.LegacyManLife.com or hit me up at coachweber@legacymanlife.com.

/TheLegacyManLifeHealthFitness/episode-47-mastering-the-fundamentals-two-strategi-46989
mp3
15
2018-01-13T06:03:00+00:00
The Legacy Man Life Health & Fitness - EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]
Log in with one of the networks to the right to comment. Cancel
0 Comments