My guest today on The RhetOracle is Amrit Sandhu. He lives in Melbourne Australia and is a Structural Engineer, a PhD Researcher, meditation teacher, Mindvalley Master and he is the creator of podcast Inspired Evolution - The mission of his podcast is to "inspire humanity to: live a life, that is empowered with: the love for life!"
Amrit is such a wonderful soul and brings so much wisdom and joy to the world. He combines his eastern and western cultures as well as structural enginerring world and his meditation spritual side to want to create green spaces in cities.
We discuss his several years of depression and how a simple breathing technique changed his life.
Giving up alcohol and creating "Mandala Moments" Chai, Chat and Community, a spirituality, philosophy and personal growth movement