#13 No Prep Is Prep For Failure
Noah and Christian discuss routines and habits of training and preparation that reduce stress and improve chances of success. Ever had a mechanical on race day? Forgot your clothes or helmet? What crucial details might you be missing from your pre-ride/race ritual? What is your excuse for not using a taillight? Do you need to fill your bottles at races? Being prepared alleviates stress and allows you to focus on the ride or race.
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