#58 Never Lose Another Day
How do you know if you've done "enough"? What do you do if you don't know what to do? Today, free savvy on how to get the most amount of work in the shortest possible time susatainably! PLUS How to make a substitute or salvage ride with NO compromises! Utilize the same conceptual tools we coaches and the pro's use to take back control of your training, drop the zero days, and get stronger/faster on less time forever.