The Second Echelon
Episode 74

#74 Locked & Loaded

Noah Williams published on

Minimize stress, maximize performance. Today we're bringing you all our best practices, tips, and thousands of race days of experience to help you lock down the race-day routine. How early should you get to the race? How often and how much should you be eating? How much rest do you need before/after race days? How important is a cooldown really? BONUS: Stage Racing Strategies. 

Tell ben@jakroousa.com we sent you! Try it for yourself first-> shop.jakroo.com/williams-racing-academy-2019

www.normatecrecovery.com -> "TSE100" for $100 off the PULSE

COME TO BELGIUM WITH US -> www.belgiumracingexperience.com/

UNLOCK YOUR POTENTIAL -> and use Code "ECHELON" to waive your initiation fee 

IG: @williamsracingacademy / @noahspeed_ / @criwilliams
FB: https://www.facebook.com/WilliamsRacingAcademy/

www.facebook.com/GlendasGuns/

Log in with one of the networks to the right to comment. Cancel
0 Comments