#74 Locked & Loaded
Minimize stress, maximize performance. Today we're bringing you all our best practices, tips, and thousands of race days of experience to help you lock down the race-day routine. How early should you get to the race? How often and how much should you be eating? How much rest do you need before/after race days? How important is a cooldown really? BONUS: Stage Racing Strategies.
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IG: @williamsracingacademy / @noahspeed_ / @criwilliams