#55 Nick Nation – What’s the ‘why’ behind your diet?
Nick Nation, founder of Nutrition Nation, shares how he went from being a tour guide unhappy with his weight and well being to key nutritionist spokesman, speaker and coach. Nick explains how rather than following the latest media trends, diets need to be fully understood and matched to the individual and their needs to avoid major health risks. With a wealth of nutrition information freely available on the internet, Nick points out the importance of converting that knowledge into sustainable results and explains how he inspires change through his coaching by tapping in clients ‘why’. Nick also gives a breif expert view of a number of current diets in the media. Again, the theme of taking responsibility and accountability for ones own health comes up in this fun and insightful conversation.
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