When Traditional Meditation Fails You
There is a long delay in the beginning of this recording, why? Because Andie and I are goofadoopalouses! Please be patient and grab a beer. Thank you.
Traditional sitting meditation is not for everyone, and contrary to popular belief you don't need to conquer the practice of "sitting meditation" to have a fruitful and peaceful spiritual life. The stillness, awareness, and level of consciousness can be found in many other activities.