Anxiety relief podcasts and episodes
Day 119~ Prayer & Meditation 1 day, 18 hours ago
Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide ...
Day 117~ 1440 Minutes A Day ~Christina's Daily Inspiration 3 days, 18 hours ago
In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.~ Les ...
Day 115 ~True Friendship~ Christina's Daily Inspiration 6 days, 18 hours ago
When we honestly ask ourselves which person in our lives mean the most to us, we often find that it ...
Embracing Our Inner Warrior to Create World PeaceTibetan legend has it that the Kingdom of Shambhala rises when the world ...
Day 113 ~ Hatred & Love ~ Christina's Daily Inspiration 1 week, 1 day ago
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. ...
Day 108~ No Prescription Necessary ~ Christina's Daily Inspiration 1 week, 6 days ago
No Prescription Necessary~There is relief from the seeming insanity of this world...From our thoughts about it...It Lives in your own ...
Day 98 ~ Share~ Christina's Daily Inspiration 3 weeks, 2 days ago
“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, ...
Day 97~ What Am I Sharing? ~Christina's Daily Inspiration 3 weeks, 3 days ago
“It does not matter how long you are spending on the earth, how much money you have gathered or how ...
Day 96~ Free Ourselves~ Christina's Daily Inspiration 3 weeks, 4 days ago
“A human being is a part of the whole called by us universe, a part limited in time and space. ...
True wisdom comes to each of us when we realize how little we understand about life, ourselves, and the world ...
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