Christina bauer transformational center podcasts and episodes

"The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: ...

Willingness is one of the most helpful attributes that I have found to the recovery of our True Self. We ...

“If you put your hand into a fire, does anyone have to tell you to move it? Do you have ...

Reflections on the Power of Contemplative MeditationWhen the mind is controlled by concentration and one comes to see the self ...

He who says he knows, knows not. He who truly knows, says nothing at all. For the good of the ...

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness;and for poise, walk ...

The Truth of SufferingWe may have heard the quote, “Pain is inevitable. Suffering is optional.”This human life brings all the ...

What is it like to be in a relationship with an enlightened being?As long as I have the idea in ...

“Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace ...

Diet & NutritionIn this episode, we will be taking a look at food and how it can affect our health. ...