Fit couple podcasts and episodes
Ep. 18 Busting through the Comfort Zone 6 days, 9 hours ago
We all get trapped in the Comfort Zone. Can the comfort zone turn into a danger zone of personal stagnation ...
Ep. 16 Should We Stay Or Should We Go 2 weeks, 6 days ago
Should we stay or should we go? We debate taking an escape to Cancun Mexico to celebrate our 30th Wedding ...
Ep. 14 Playing it Safe or Taking The Deep Dive 1 month ago
Navy Seals, Stewardess and Scuba Diving an exploration of playing it safe or taking the deep dive into your dreams.We ...
Ep. 12 Execute vs. Good Enough 1 month, 2 weeks ago
Are you living in execution mode or is good, good enough? Are so consumed with executing in every aspect of ...
Ep. 11 “Turn Your Back on The World” 1 month, 3 weeks ago
Can you turn your back on the past? Or, Should we learn lessons from past experiences that will enable us ...
Ep 10 Great Expectations 2 months ago
High Expectations! Are your expectations living up to your dreams? Or are you left feeling disappointed? Should you learn to ...
Ep. 9 What Happens in Vegas ... 2 months, 1 week ago
Judie was in Las Vegas with our daughter Ke'ilani this past weekend for the SVCA Volleyball Tournament. We explore lessons ...
Ep. 5 Is Positivity Overrated? The Challenge of HYPER Positivity 3 months, 1 week ago
"Be POSITIVE no matter what!"Do you struggle with feeling fake while working through lif'e's challenges? We discuss the challenge and ...
Ep. 4 Food is Information! A discussion on food, auto immune disorders and body reset 3 months, 2 weeks ago
March is Auto Immune Disease Awareness month. In this episode we discuss auto immune disorders and how food literally impacts ...
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