Healthy dad podcasts and episodes
EPISODE 60. My Two Year Old Taught Me Something About Pride Today 1 year, 2 months ago
Hey men - I wanted to share a quick story with you that happened with my 2 year-old the other ...
EPISODE 55. The Real Tragedy Behind You Ignoring Your Health and Fitness 1 year, 2 months ago
There are a couple issues with the way you're currently thinking about your health. In today's episode, I walk through ...
EPISODE 53. The Top 3 Things I Learned Through Thousands of Fitness Consultations 1 year, 3 months ago
I've sat in front of a lot of people over the past several years and talked about health, fitness, and ...
EPISODE 45. The Importance of Rest in the Life of Dad 1 year, 3 months ago
Too many guys (myself included) wear their lack of sleep as a badge of honor. Don't get me wrong - ...
EPISODE 43. Sleep for Performance: The #1 Golden Rule 1 year, 3 months ago
A lot of you have probably heard me say that the #1 way to be the best dad ever - ...
EPISODE 41. Mastering the Fundamentals: Eating Lean Protein Part 2 1 year, 3 months ago
Today's episode is Part 2 of my two-part series on Eating Lean Protein. We cover planning, preparing, supplement choice and ...
EPISODE 40. Mastering the Fundamentals: Eating Lean Protein Part 1 1 year, 3 months ago
There are fundamentals that we MUST learn so that we might keep our focus on what TRULY matters (aka implementation ...
EPISODE 35. My Own Journey: Goals and Plans for the Next 8-Weeks 1 year, 4 months ago
Back on November 6th, I set some goals. I found out that I was 13.8% bodyfat and 202 pounds heavy. ...
- A 7202 tags
- B 7176 tags
- C 8931 tags
- D 6897 tags
- E 3758 tags
- F 5072 tags
- G 4503 tags
- H 4351 tags
- I 2846 tags
- J 3866 tags
- K 2254 tags
- L 4163 tags
- M 8265 tags
- N 3812 tags
- O 2196 tags
- P 6720 tags
- Q 386 tags
- R 5251 tags
- S 10927 tags
- T 8980 tags
- U 1257 tags
- V 1987 tags
- W 4067 tags
- X 348 tags
- Y 738 tags
- Z 529 tags