Iron crew podcasts and episodes
Episode 14 - The Makings of a Difficult Workout 3 weeks, 5 days from now
Ever look at a workout and think, "That's it?" Only to be flat on the floor gasping for air after? ...
Episode 13 - How to Entertain a Group Class 2 weeks, 5 days from now
Danny goes into great detail on his favorite ways to entertain people in a group setting. As a professional CrossFit ...
Episode 11 - CrossFit History Lesson 5 days, 10 hours from now
Danny drops some serious knowledge on everything CrossFit related. How did workouts get named after girls, how to do Murph ...
Episode 10 - Hand Health for CrossFitters 1 day, 13 hours ago
Danny discusses his secrets to raising a healthy daughter, talks about his recent CrossFit L-2 Certification, and shares his passionate ...
Creating a Mindless Morning and a Nourishing Night 1 month, 3 weeks ago
Do you have trouble getting to work, school, or the gym on time? Have trouble falling asleep because you’re constantly ...
Who is Danny Burde? 2 months, 1 week ago
Meet your host of the Iron Crew Podcast, Danny Burde! Danny dives into what inspired Iron Crew Athletics, his background ...
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