Mindfulness meditation podcasts and episodes
Nature Is Our Anchor -- Feel Free in the Beauty of Being 2 months, 2 weeks ago
A spacious unfolding of our transformative connection with the wonderful world of nature. Open yourself up to thebeauty of beingtoday, ...
Ep. 7 : Guided Loving Kindness Meditation with Ex-monk Nick Kientsch (10 mins) 4 months, 2 weeks ago
This is a tool you can use on the way to work or uni, whether in the tube or as ...
Mari Kennedy - Taking the Road Less Traveled 4 months ago
Mari Kennedy is a leadership coach, facilitator and Celtic wisdom, yoga and mindfulness teacher. She’s particularly interested in women and ...
7 minute guided meditation #selflove 4 months, 2 weeks ago
#11 This is a part of a 21 minute guide for cultivating self love and encouraging to empower your soul ...
Thinking 3 months, 2 weeks ago
How well do we understand our thinking minds? We have tens of thousands of thoughts a day. And yet, we ...
The Leftover Experience of Losing in Poker 4 months, 1 week ago
A clear and honest delve into the state of mind and leftover experience that sits with you when you lose ...
Losing in Poker 4 months, 2 weeks ago
in this episode, I talk about the main reason I got into meditation in the first place: losing in poker ...
My Daily Meditation Practice 5 months, 2 weeks ago
In this episode, I share and describe the elements of my own ever-changing personal daily practice that’s been built from ...
Meditation Practice Tips 6 months, 3 weeks ago
Some useful tips on how to practice meditation more comfortably and with greater levels of concentration.
Gratitude 7 months, 1 week ago
Practicing gratitude is the simplest happiness hack. And it's mad powerful! In this episode, I talk about what gratitude is, ...
Hi, I'm Christian Parraga, aka chispofish. I consciously started the path of personal development in 2007 due to a big ...
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