• plyometrics - Go Vertical Raw
    • with Maximilian Borowy, my assistant coach for track and field. We just completed coaching one of our young sportswomen through ...

    • with Thomas Cosic for part two, where we talk about his own very motivational story on how he became the ...

    • Real Talk About CrossFit 3 months, 1 week ago

      with Thomas Cosic, one of 12 Level-3-CrossFit-Coaches in Germany and Box owner of CrossFit Munich I spoke about the misconceptions ...

    • with Theo-Adam Bateson, who grew up in Greece and France, while moving over to London for his studies 4 years ...

    • Instant Healing 3 months, 3 weeks ago

      with Mikael Luman, a man with a special story from being a very talented track runner and basketball player, he ...

    • Sky Is The Limit 4 months, 1 week ago

      with Karla Marie Humphrey, a young track and field athlete from my team in Germany. At the age of 12 ...

    • Start Here If You Are New 4 months, 2 weeks ago

      with a summary of season 2, featuring all of my guests including the 2-part-interview with Christopher Harrington and my first ...

    • Meet Your Mentors In Real Life 4 months, 3 weeks ago

      with Steven Xiques I spoke about the importance of having a mentor in your life. He says for any goal ...

    • with Dr. Marwyn Bhanderi, We spoke about how to really focus on your health and get rid of those problems ...

    • You Are Not A Failure 5 months, 1 week ago

      with Dieter Kalt, the three-time olympian ice hockey player from Austria and national title winner in Germany, Sweden and Austria. ...