Wra podcasts and episodes
-
-
#102 Aligning The Chakras 2 months, 4 weeks ago
From time to time, you'll see a rider finish one season and come back (figuratively) two or three times stronger ...
-
#101 Sudden Involuntary Dismount 3 months ago
It's back to basics in episode 101 - how to crash, and bounce back afterward, properly. Crashing is intrinsic to ...
-
#100 What Just Happened? 3 months, 1 week ago
blockThis episode offers guidance on performing meaningful and constructive self-analysis, particularly for race performances. It can be difficult to articulate ...
-
#99 How to Fire Your Coach 3 months, 2 weeks ago
blockIn order for progress to occur, flaws and weaknesses have to be identified and rectified. If you don't have the ...
-
#96 Adding Lightness 4 months, 1 week ago
In this episode, Christian and Noah go over 3(ish) recommendations to implement in your "diet" that will improve both on-the-bike ...
-
#94 Funky Threshold Pie (Understanding FTP) 4 months, 3 weeks ago
This topic couldn't wait any longer. What's the difference between Threshold and FTP? What's the true purpose of FTP? Can ...
-
#93 Speed Mecca 5 months ago
"Go to the place where the thing you wish to know is native; your best teacher is there. Where the ...
-
#92 Alcohol vs. Performance 5 months, 1 week ago
A cold beer after a hard ride, or a nice glass of wine with dinner are the norm, but how ...
-
#89 Take Back The Power 5 months, 4 weeks ago
This is all the interesting stuff we ran out of time for on the last episode. Having a high FTP ...
-
#88 Life In Power 6 months ago
If you own a powermeter, plan on owning one in the future, or have ever wondered what your power might ...
-
Tag Index
- A 8576 tags
- B 8084 tags
- C 10087 tags
- D 7866 tags
- E 4292 tags
- F 5824 tags
- G 5665 tags
- H 5121 tags
- I 3255 tags
- J 4871 tags
- K 2525 tags
- L 4953 tags
- M 9506 tags
- N 4218 tags
- O 2452 tags
- P 7819 tags
- Q 460 tags
- R 6422 tags
- S 12575 tags
- T 10472 tags
- U 1513 tags
- V 2585 tags
- W 4704 tags
- X 528 tags
- Y 846 tags
- Z 588 tags