This is a podcast of a Facebook live I recorded. In this live, I discuss how to best deal with uncertainty. In order to do so, we must understand what ...

I felt compelled to record another episode on the Coronavirus.If you like this content and want to hear more of it, find my channel A Champion's Mind on Anchor/FM where ...

If you found the content presented here to be helpful then please share the episode.If you like this content and want to hear more of it, find my channel A ...

Regaining momentum takes 3 times as much energy as sustaining momentum. -Daniel Pink Sponsor Information: Link to try NextGen PR lotion for free: https://amphuman.com/tryfree?utm_source=mario-arroyave-186770&utm_medium=Ambassador&utm_campaign=free-samples-for-new-customers! Discount code for returning users: utmostperformance ...

John Wooden defines the mortar quality of Patience as the ability to wait and remain calm while persevering.Link to try NextGen PR lotion for free: https://amphuman.com/tryfree?utm_source=mario-arroyave-186770&utm_medium=Ambassador&utm_campaign=free-samples-for-new-customers! Discount code for returning ...

There's a place beyond our training that we should spend more time in.If you like this content and want to hear more of it, find my channel A Champion's Mind ...

The first race of my 2020 season was the Crockett Stage race held in Crockett, TX (in between Austin and Houston). The race format was an 8.3 mile TT, a ...

The root cause of imposter syndrome is the hugely unhelpful picture of what those at the top of society are really like. From the book On Confidence by The School ...

The present moment is pleading with us to respect it more.If you like this content and want to hear more of it, find my channel A Champion's Mind on Anchor/FM ...

We are all addicts. What can we do about it?Sponsor Information: AMP HP (formerly Topical Edge) PR Lotion Discount Code: UtmostPerformance (all one word) at amphuman.comIf you like this content ...

I got through my workout yesterday in the garage. How did I do it? If you like this content and want to hear more of it, find my channel A ...

Last episode of 2019. I will assume that some of us listening did not achieve everything we had in mind for ourselves last year. Or maybe we did but 2020 ...

Many times what got you to this level won't be enough to get you to the next level. -Joshua MedcalfIf you like this content and want to hear more of ...

What if you were recruited by the winningest coach in sporting history to come play at one of the best universities in collegiate basketball...but you were told you likely wouldn't ...

My mind is like a piece of steel. Very hard to scratch anything on it and almost impossible once you get it in there to rub it out. -Abraham Lincoln ...

Never complain. Never explain. -Benjamin Disraeli We will spend most of the episode breaking down the second statement "never explain". Oh and I use myself as a case study and ...

When something happens to us we think we have 2 options. One of them is impossible. If you like this content and want to hear more of it, find my ...

The #1 Podcast! I hope you enjoy! The story of Ulysses and the Sirens. How can we learn from it? Originally released December 6, 2018

In honor of the Conference Championships happening this week, we are re-releasing this interview we did with Kyle King. One of the most highly decorated runners at Baylor University. Kyle ...

Continuing the Top 5 Series by analyzing this quote from a Stoic philosopher, "What progress have you made? That I am becoming my own friend." -Hecato. There is a reason ...